Review Note
Last Update: 02/02/2025 06:42 PM
Current Deck: ATestDeckCollab::OPP::Block 1::Counterstrain::LE Counterstrain
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Posterior Lateral Trochanter (PLT)
Tender Point Location: {{c1::On the posterior aspect of the greater trochanter where the piriformis attaches}}
Test Vector: {{c1::PL → AM}}
Tx Position: {{c1::e abd ER}}
Tender Point Location: {{c1::On the posterior aspect of the greater trochanter where the piriformis attaches}}
Test Vector: {{c1::PL → AM}}
Tx Position: {{c1::e abd ER}}
Extra
Dr. Glover ADducts in the picture, but you should ABduct
| Lower Extremity Counterstrain (Hip) | |||
| Tender Point | Location | Test Vector | Treatment Position |
| Posterior Medial Trochanter (PMT) | Deep in the soft tissue between ischial tuberosity and lesser trochanter | I → S | e add ER |
| Posterior Lateral Trochanter (PLT) | On the posterior aspect of greater trochanter where piriformis attaches | PL → AM | e abd ER |
| Lateral Trochanter (LT) | On the iliotibial band about 10 cm inferior to the greater trochanter | A → P | ABD |
| Lower Extremity Counterstrain (Knee) | |||
| Tender Point | Location | Test Vector | Treatment Position |
| Anterior Cruciate Ligament (ACL) | On medial aspect of lateral hamstring & lateral aspect of the medial hamstring at superior popliteal fossa | M → L & L → M | E add ir |
| Posterior Cruciate Ligament (PCL) | Center of the popliteal fossa | P → A | E add ir |
| Medial Hamstring (MH) | At or near the attachment of medial hamstring on the tibia | PM → AL | F add ER |
| Lateral Hamstring (LH) | At or near the attachment of lateral hamstring on the posterior fibular head | PL → AM | F abd ER |
| Medial Meniscus (MM) | Over the medial aspect of the medial meniscus on the coronary ligament | M → L | f add IR |
| Lateral Meniscus (LM) | Over lateral aspect of the lateral meniscus on the coronary ligament | L → M | f abd ER |
| Lower Extremity Counterstrain (Ankle & Foot) | |||
| Tender Point | Location | Test Vector | Treatment Position |
| Lateral Ankle (LAN) | Inferior and just anterior to lateral malleolus in a small depression | L → M | EV |
| Median Ankle (MAN) | Inferior to the medial malleolus on the talus | M → L | INV |
| Extension Ankle (EXA) | Near proximal attachment of gastrocnemius at the inferior aspect of popliteal fossa | P → A | Plantar F ir |
| Flexion Calcaneus (FCA) | Anterior aspect of the calcaneus on the plantar surface at the attachment of the quadratus plantae | A → P | F |
| Navicular (NAV) | Plantar surface of the navicular near the articulation with the cuboid | P → A | INV |
Lecture Notes
Missed Questions
Pathoma
Boards and Beyond
First Aid
Sketchy
Sketchy 2
Sketchy Extra
Picmonic
Pixorize
Physeo
Bootcamp
OME
Additional Resources
One by one
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ankihub_id
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