Notes in Nutrition II::09. Fad Diets

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Published	12/08/2023	"New" Atkins dietIdeology: {{c1::Low carbs}} (although now more lenient on fruits/veg consumption), {{c1::high protein}} and {{c1::fat consumption,}} …
Published	12/10/2023	{{c1::Ketogenic Diet}}ideaology: {{c2::Low carbs; high in protein and fat}}Pros: 1. effective {{c3::antiepileptic treatment}} via reducing AP fir…
Published	12/08/2023	South Beach Diet ideaology: {{c1::the faster sugars and starches are digest}}, the {{c1::MORE}} weight is gained → attempt at {{c1::slowing carbo…
Published	12/10/2023	The Zone Dietidealogy: promote a “balanced nutritional approach” with a complex eating plan that divides {{c1::each meal}} into  Per meal: {…
Published	12/08/2023	The New Sugar Busters Dietideaology: {{c1::all sugars}} are {{c1::“toxic”}} because they produce {{c1::excess insulin}}, which cau…
Published	12/08/2023	Weight Watchers: idealogy: All foods have a {{c1::POINTS}} value and you are assigned a {{c1::points target}} based on {{c1::…
Published	12/08/2023	{{c1::Soylent Diet }} idealogy:  Claims to have a balanced nutritional value: plant-based protein, vitamins & minerals, low sugar, …
Published	12/10/2023	The effects of intermittent fasting is useful for the {{c1::population undergoing chemo or radiation. }}Reasoning: short-term fasting can&nb…
Published	12/08/2023	Similarities in Popular diets 1. {{c1::decrease in carbohydrate intake}}2. {{c1::control what we eat to acheive weight loss }}3. {{c1::…
Published	12/08/2023	Two signs that adherence to atkins diet is difficult are 1. {{c1::Increased promotion of low-carb bars and food products from Atkins Nutritionals…
Published	12/08/2023	What problem is the Soylent Diet aiming to solve
Published	12/08/2023	The Study on Ramadan concluded what?
Published	12/09/2023	Diet companies want you to believe that dieting {{c1::is hard}}; in order to increase their product sells.
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